Fitness Coach | Brand Ambassador | Social Media Manager
Fitness Coach | Brand Ambassador | Social Media Manager
Transform Your Fitness with Personalized Coaching & Wellness Support
Transform Your Fitness with Personalized Coaching & Wellness Support
Achieve your fitness and wellness goals with our comprehensive, customized coaching designed specifically for your unique needs. Whether you're looking to build strength, recover from injury, or improve your overall health, our expert team provides personalized support every step of the way. From tailored workout plans and injury rehab programs to nutrition guidance that fuels your body for optimal performance, we ensure every aspect of your fitness journey is designed to help you succeed. With our holistic approach, you’ll not only reach your goals but sustain lasting results, making fitness and wellness an integral part of your lifestyle.
Personalized Training & Wellness Solutions
$600.00
Best suited for those trying to transform their body for summer—tone abs, legs, glutes, build lean muscle, and more.
5-week personalized program
3 days workout splits (stretch, cool down and meal guide included).
Home and Gym programs available
30-minute Assessment with Casey to fix and correct your form (if need be)
2 follow ups + check-ins
$600.00
Best suited for those looking to learn "proper form" and Casey's techniques and take their fitness to the next level.
30-minute session
Held via FaceTime, Zoom, or Skype
Home and Gym Available
6 sessions.
$1,800.00
Suited for brides, grooms, and individuals getting ready for special occasions in less than 7 weeks
Family members/friends/partners are welcome to join—3 max.
1-week In-person with Casey + 5 weeks personalized workout program
Weekly check-ins
Paid flight and Airbnb not included
$600.00
Best suited for those trying to transform their body for summer—tone abs, legs, glutes, build lean muscle, and more.
5-week personalized program
3 days workout splits (stretch, cool down and meal guide included).
Home and Gym programs available
30-minute Assessment with Casey to fix and correct your form (if need be)
2 follow ups + check-ins
$600.00
Best suited for those looking to learn "proper form" and Casey's techniques and take their fitness to the next level.
30-minute session
Held via FaceTime, Zoom, or Skype
Home and Gym Available
6 sessions.
$1,800.00
Suited for brides, grooms, and individuals getting ready for special occasions in less than 7 weeks
Family members/friends/partners are welcome to join—3 max.
1-week In-person with Casey + 5 weeks personalized workout program
Weekly check-ins
Paid flight and Airbnb not included
$480.00
40-minute session with Casaey
(In-person or Virtual)
Guidance on choosing the best supplements
Strategies to strengthen your immune system
Personalized advice to optimize your supplement routine.
Recommendations for mood-boosting supplements to enhance well-being
$480.00
60-minute sessions with Casey
(In person visit or Virtual).
Corrective exercises to restore stability, movement, mobility and strengthen injured +weak muscles/joints
Personalized recovery strategies to prevent future injuries
6-session package
$350.00
Best suited for those looking to lose weight, get rid of belly fat, build muscle, improve guts, balance hormones, and PCOS.
35-Minute Sessions (1.1 virtual session)
Sessions are available via FaceTime, Zoom or Skype
Learn about food, cortisol + vitamins, hormonal and gut reset.
$480.00
40-minute session with Casaey
(In-person or Virtual)
Guidance on choosing the best supplements
Strategies to strengthen your immune system
Personalized advice to optimize your supplement routine.
Recommendations for mood-boosting supplements to enhance well-being
$480.00
60-minute sessions with Casey
(In person visit or Virtual).
Corrective exercises to restore stability, movement, mobility and strengthen injured +weak muscles/joints
Personalized recovery strategies to prevent future injuries
6-session package
$350.00
Best suited for those looking to lose weight, get rid of belly fat, build muscle, improve guts, balance hormones, and PCOS.
35-Minute Sessions (1.1 virtual session)
Sessions are available via FaceTime, Zoom or Skype
Learn about food, cortisol + vitamins, hormonal and gut reset.
Personalized Training & Wellness Solutions
$600.00
Best suited for those trying to transform their body for summer—tone abs, legs, glutes, build lean muscle, and more.
5-week personalized program
3 days workout splits (stretch, cool down and meal guide included).
Home and Gym programs available
30-minute Assessment with Casey to fix and correct your form (if need be)
2 follow ups + check-ins
$600.00
Best suited for those looking to learn "proper form" and Casey's techniques and take their fitness to the next level.
30-minute session
Held via FaceTime, Zoom, or Skype
Home and Gym Available
6 sessions.
$1,800.00
Suited for brides, grooms, and individuals getting ready for special occasions in less than 7 weeks
Family members/friends/partners are welcome to join—3 max.
1-week In-person with Casey + 5 weeks personalized workout program
Weekly check-ins
Paid flight and Airbnb not included
$480.00
40-minute session with Casaey
(In-person or Virtual)
Guidance on choosing the best supplements
Strategies to strengthen your immune system
Personalized advice to optimize your supplement routine.
Recommendations for mood-boosting supplements to enhance well-being
$480.00
60-minute sessions with Casey
(In person visit or Virtual).
Corrective exercises to restore stability, movement, mobility and strengthen injured +weak muscles/joints
Personalized recovery strategies to prevent future injuries
6-session package
$350.00
Best suited for those looking to lose weight, get rid of belly fat, build muscle, improve guts, balance hormones, and PCOS.
35-Minute Sessions (1.1 virtual session)
Sessions are available via FaceTime, Zoom or Skype
Learn about food, cortisol + vitamins, hormonal and gut reset.
